This week I really struggled with separating my feelings from what I needed to do. I often let the feelings take over because I relinquished my self-control, and feelings created excuses for me to not do anything/not do what I needed to do.
However, I have been getting myself to sleep earlier than usual (12am). It’s still not the ideal time I want to sleep at but it’s still a good progress.
I also am asking for help more often, especially when I need it. I attended 2 office hour sessions this week for school. Sometimes, before I enter the prof’s office, I suddenly want to change my mind. I prayed to the Lord before going in. It really helped! After each of those sessions, I felt a huge weight lifted off my shoulders, and my confusion gone.